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Yoga/Stretch For Boaters

About this event

YOGA/STRETCH FOR BOATERS IS BACK THIS SUMMER


AYC member Jan Jordan is the Class Leader

Please contact Jan to confirm your interest in attending the classes or register here.

Contact Jan at: 206-919-1175 or janajord@gmail.com

The class will be held at AYC

Meets every Thursday, July 11 – September 26, 9:00 am – 10:00 am (Class on July 11th held on lower level).

These are drop-in classes. A session may be cancelled based on lack of interest for a specific date

Cost:  Class is free but a donation to the Youth Sailing Program is recommended (suggested amount $4). Paid the day of class attendance.

About the Class: The class includes varied exercises designed to increase energy, improve circulation, strengthen muscles, expand range of motion, lubricate joints, relieve stiffness, keep your back in alignment, improve posture and enhance overall physical ability whatever your interest or sport. We try to move every muscle during class using varied disciplines such as classical stretch, basic Yoga, and Pilates. All done to soothing music. Please wear comfortable clothes. Bring a sticky mat and water. All skill levels welcome.

Note: Please do not leave mats or other class-related supplies at the club house.

Date and Time

Thursday, August 1, 2024, 9:00 AM until 10:00 AM

Location

Anacortes Yacht Club
611 Rotary Park Lane
Anacortes, WA  98221
USA

Event Contact(s)

Janice A Jordan

Category

Club House Event

Registration Info

Registration is recommended